Kelsey Richards

Kelsey has been practicing as a licensed mental health counselor since 2020 and earned her Masters in Clinical Mental Health Counseling from the College of Saint Rose. Kelsey is a trauma informed therapist who works with both adults and children. She is formally trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Child and Family Traumatic Stress Intervention (CFTSI). Kelsey has an all inclusive therapeutic approach focusing on the therapeutic relationship. She believes in genuine connection and meeting clients where they are to empower them to make changes in their lives and foster healing. Kelsey is a registered yoga teacher and has a special interest in the implementation of yoga practices and mindfulness with therapy. Kelsey works with clients seeking assistance with anxiety, depression, trauma, interpersonal relationships, processing childhood trauma, parenting skills, couples and family therapy.