Mariah Palagyi

Mariah earned her Masters in Clinical Mental Health Counseling from the College of Saint Rose. Mariah is passionate about helping individuals navigate the intricate paths of personal growth and change. She is driven in her work with individuals struggling with a variety of concerns, including anxiety, depression, processing trauma, life transitions, communication and self-worth. Mariah embarks on every counseling journey alongside her clients with a warm heart and open-mind, and is dedicated to supporting them through their unique challenges and triumphs. Her approach is rooted in person-centered therapy, with a priority placed on creating a safe and non-judgemental space where clients can explore their thoughts, feelings and aspirations at their own pace. Mariah believes that an important part of the therapeutic journey is to work to understand the roots of challenges individuals are facing and co-create effective strategies for positive change. Mariah enjoys engaging with clients to uncover their inner wisdom and strengths, allowing them to facilitate lasting change. Her purpose is to allow clients to work towards creating a brighter, more fulfilling future and to feel they are a more authentic and empowered version of themselves.