Katie Walaska

Katie is a compassionate Licensed Mental Health Counselor (LMHC), who is deeply committed to education and empowerment, believing that knowledge and understanding are essential components of the healing journey. Through her guidance and support, she strives
 to equip her clients with the tools and resources they need to navigate their mental health challenges and thrive in all aspects of their lives. Her practice centers person-centered care, meeting clients where they are and supporting them through mental health
 challenges with empathy and respect. 

Drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Rational Emotive Behavior Therapy (REBT), Katie tailors her approach to suit the unique needs of each individual, couple, family, or group she assists. She fosters collaborative therapeutic relationships founded on trust and mutual respect, providing a safe space for clients to explore their inner world, develop coping skills, and implement positive changes. 

With Katie as their advocate and ally, clients can trust that they are not alone on their journey toward healing and growth. She is honored to walk alongside them as they discover their inner strength and resilience, leading to a more fulfilling and meaningful life.